Plastic Containers: Convenient Health Hazard?
Congratulations!
So, you've decided to eat healthier. You've taken your time at the grocery store reading labels, checking calories, fat and sugar content, and even spent a little more money buying organic. You're set for the week as you prepare your meals for the week ahead.
But, did you take as much time paying attention to your food storage containers?
Unfortunately, this is a detrimental mistake I see quite often in the lunch room as co-workers heat meals in PLASTIC containers!
A chemical that is found in many plastic containers and products, Bisphenol A (BPA) causes increase risk in cancer causing toxins when heated. The healthy meal you prepped becomes contaminated in a microwave minute!
Make it a point to rely on your microwave as minimal as possible. If you must heat something, stick to ceramic or glass Tupperware. If it is a frozen food meal, make sure you follow package directions when heating. Also, keep in mind most take out containers are only approved as 'microwave safe' for a one time usage.
We know that what we eat has a profound impact on our health. The phrase, 'You are what you eat' holds true. Don't drop the ball when it comes to food preparation. Cheers to our Health!
